Before you panic, buy another expensive appetite syrup, or stress through another mealtime standoff — try this: answer six quick questions and watch a real day of Nigerian meals built for your child in real time — free, in two minutes. Then a fresh week every Monday, a market list and a kitchen card with their name on it. Want different meals? One tap.
Build My Free Monday — Six Questions, Two MinutesNo sign-up. One real day, free, before you decide anything.
Just a few months ago, your child was a champion eater. They swallowed their amala, cleared their bowls of potatoes, and made you proud. Then, seemingly overnight, the strike started.
Now, every single mealtime is a battleground. From breakfast to dinner, they take one look at the food, push the spoon away, or spit it out. You’ve tried cajoling, bribing, and even getting angry. You look at their cousins or the kids at church who eat well, and you secretly wonder:
Is something wrong with my child? Am I failing as a mother?
So out of desperation, you cook a separate bowl of instant noodles at 8:00 PM just so they don’t go to bed on an empty stomach. You are exhausted. The mental load of guessing what they will accept today is draining your energy.
Here is the truth: Most of the time, nothing is wrong with your child, and nothing is wrong with your mothering. It takes eight to ten tries before most toddlers accept a new food. Most of us stop at the fifth and decide they hate it. You were not failing — you were stopping three tries early, like everybody else.
Your toddler is just growing, asserting independence, and getting bored of the presentation. You don’t need another appetite syrup — you need a system that adapts to them.
Instead of guessing what to cook next, let our tool build a feeding plan tailored to your child’s exact current phase. Whether they are going through a picky phase or refusing things they happily ate last month, it shuffles through traditional and modern Nigerian meals to find what works for them right now.
About two minutes. Your child’s name and age, how bad the eating has become, your budget. Tick their allergies — egg, milk, fish, crayfish, groundnut, wheat, beans — and type in any other food they refuse, like yam or okra. Every meal using them disappears from the week. Allergies are the one thing our tool will never bend, even if your list is long.
Choose Money is Tight, Managing or Comfortable, and the menu adjusts. If money is tight it swaps the costlier meals for cheaper local ones, so you can feed your child well without breaking the bank.
Download your personalised weekly pack.
Six questions, about two minutes. No sign-up, no card. You see one full day built around your own child before you pay anything.
Same age. Same budget. Same allergies. Different children.
This isn’t like a generic PDF book written for every child. The moment you pay, our smart tool builds a pack for your household:

Seven days of Nigerian meals covering breakfast, two snacks, lunch and dinner, and a new set every Monday for as long as you use it. If your child’s tastes change, tap Change my answers.

Grouped the way you actually shop. All the tubers together, all the protein together, all the vegetables together, so you walk the market once instead of doubling back. Buy exactly what the week needs, and nothing that gets thrown away.

The card for your kitchen wall. It prints with their name at the top, the portion for their age, how much milk a day, how long the plate stays on the table, your own house rules, and the foods that can choke them. Anyone standing in your kitchen can follow it.

No more nannies taking short cuts or giving junk food because lunch was refused.

The one instruction that matters at the stove. How soft it needs to be, how to cut it, where the bones are, what to take out of your child’s portion before you season the rest.
Try it for seven days. Not right for your child? Message me for a full refund.
Three things you can check on any day, in any week.
A vegetable every day. Every budget, every allergy.
A protein every day, and a fruit every day. On every budget.
No pepper and no Maggi in any of the 117 meals. Your child’s portion comes out of the pot before you season the rest.
“I built it the way I feed my own two — something from the pot, something green, something fresh.”
— Ifeyinwa
You’ve probably seen them on Instagram: beautiful 100-page recipe PDFs or generic Nigerian toddler cookbooks. You pay, you download it, and then reality hits.
Half the recipes contain ingredients your child hates, and your nanny cannot read a 100-page ebook on your phone while standing over a hot stove. A static PDF cannot adapt to your life. Ours does.
I’m Ifeyinwa — a Lagos mum of twins, with the same problem you have.
For a long time okro was the safe one. Whatever else my girls turned down, a small ball of swallow and plenty of okro soup went down without a fight.
Then it stopped. One of them pushed her bowl away, her sister watched her do it — and that was that. In this house a refusal is never one child. It is one child, and then the other one learning from her.
So I did what everybody does. I bought the appetite syrup. I started cooking a separate pot on top of whatever the rest of the house was eating. And one evening I found myself going round the parlour behind a toddler with a spoon, which is the exact thing I had always said I would never do.
None of it worked. And that was not even the worst part.
The worst part was that everything my children needed lived inside my head. The portion. What they would actually take. What could choke them. So whoever stood over that pot when I was not there was guessing — and I could never really leave, because leaving meant guessing.
Two things finally changed it, and neither one was a clever new recipe.
The first was preparation. Pounding the okro down until the pieces did not show. A small thing, and it helped.
The second I did not expect. Sometimes they were not refusing the food at all — they were simply tired of it. Leave it alone for a week or two, bring it back cooked a little differently, and suddenly it is acceptable again. Nothing wrong with the meal. Nothing wrong with them. They were bored.
That is what this is built on. Every one of the 117 meals carries the one line that matters at the stove — how fine to pound it, how soft to cook it, how to cut it, what to take out of her portion before you season the rest. And the week it gives you changes every Monday, so nothing stays on the table long enough to go stale.
I chose every one of those meals myself, and took them out again if they were too peppery, too heavy for an 18-month-old, or something no Nigerian mum would actually put in front of a child.
The card that comes with it is on my kitchen wall. Their names, their portions, my own rules, the list of what can choke them. Anybody standing in my kitchen can follow it.
I can hand it over now.

Stop dreading mealtimes. Stop the guilt. Every week you wait is another week of separate pots, refused plates and guessing at the stove. For a one-time payment, get instant, lifetime access to the tool that takes the guessing out of what to cook and how your kitchen runs.
One-time payment
Only ₦12,000
Lifetime access. Paid once, no subscription.
Access My Meal Generator NowPay now and tonight’s dinner is already decided.
Secure checkout by Flutterwave. Pay by card, bank transfer or USSD. Access is sent the moment payment clears.
Try it for seven days. Not right for your child? Message me for a full refund.
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The one instruction that matters at the stove. How soft it needs to be, how to cut it, where the bones are, what to take out of your child’s portion before you season the rest. Short enough that whoever is cooking will actually read it, on every one of the 117 meals.
No. There is no storage space wasted on your phone. It is a secure website link. You can open it on any phone, tablet or laptop, answer the questions, and download your printable cards instantly.
Not at all. The tool lives on the web, so nothing heavy downloads and nothing sits on your phone. After you pay you get a one-page guide with your link — open it once, save the link, and you’re in.
No. It gives you only the week your child is actually eating — the seven days, the market list and the card for the wall. Not 117 meals.
Tick them and they are gone. Not hidden inside something else, not swapped for a lookalike — no meal using them is ever built into the week. That is the one rule our tool will never bend, even if you also list ten other foods they refuse.
Yes. Pay once and it’s yours for life. Your link remembers your answers, and every Monday it gives you a fresh week of meals on its own. If your child loves sweet potato this week but refuses it next week, tap Change my answers and it plans around that.
That is who the card is for: your rules, their portion and the list of foods that can choke them, with your child’s name at the top. Each week you also get a one-page menu — stick it up beside the card, or use it to tell her what to cook.